Tag: updates

• Why, yes, I have lost weight.

  

  Just checking in.

  Caitie Leibman

  June 3, 2024

  fresh start, updates

  acceptance, compassion, emotions, exercise, family, good life halfsy, half-marathon, healing, lnk, memoir, memories, mental health, reflection, running, seasons and cycles, Sober Mom Squad, sobriety, stretchy November project, therapy, training, updates, walking

• I’m Allowed to Change My Mind: Four Months into Training

  

  I’m adding new pieces into my training.

  Caitie Leibman

  March 18, 2024

  updates

  acceptance, compassion, emotions, exercise, experiment mode, goals, good life halfsy, half-marathon, healing, intentions, lnk, mental health, mindfulness, plans and goals, reflection, running, seasons and cycles, stretchy November project, training, updates, walking

• A Half-Marathon Update that’s Not about the Half-Marathon

  

  On my body’s journey, my brain and baggage are along for the ride!

  Caitie Leibman

  December 18, 2023

  updates

  acceptance, affirmations, compassion, exercise, family, good life halfsy, gratitude, half-marathon, healing, labels, lnk, memoir, memories, mental health, mindfulness, process, reflection, running, stretchy November project, therapy, training, updates

• How I Did the Thing: Work Edition

  

  A messy look back at a messy process.

  Caitie Leibman

  November 20, 2023

  updates

  journaling, mental health, mindfulness, plans and goals, process, seasons and cycles, strengths, updates, work life